Chapter 11: The Beginner’s Guide to
Take Action to Reduce or Eliminate Your EMF Exposures
Okay, you’ve done the EMF testing and have compared your test results to global EMF guidelines.
Now it’s time to take action by reducing your exposure to the EMF sources in your life.
Taking action to reduce or eliminate the EMF exposure in your life is a four part process:
1 – Familiarize yourself with common EMF sources, internal and external, and have a plan to lower your exposure to all these.
Please visit our EMF Field Guides and our Step-by-Step EMF Guides to learn more about these.
2 – Making Behavioral Changes in How You and Your Family Use Technology
Below are some links to how to test with some of the more popular EMF meters on the market.
3 – Shielding Yourself from EMFs
Please see our chapter on how to Understand Your EMF Testing Results to see domestic and international EMF standards.
4 – Stay Up-to-Date on the Latest EMF News
The technological advancements in EMF emitting products (especially RF) is constantly ongoing. This isn’t one of those health topics, like water quality, where you can read up, buy a filter and and then be done with it.
You’ll, unfortunately, have to keep up with EMF news to be informed on the subject. We can help with that.
Step 1 – Familiarize Yourself with Common EMF Sources
Step 2 – Behavioral Changes & Resolve
This step is nothing more than understanding the your EMF exposure levels, making a determination of what’s an acceptable level of risk moving forward and then staying true to the path.
This can be difficult at times, there’s no denying that.
You may be harangued for having your phone in airplane mode “too often” by your family or friends.
They may get irritable waiting thirty seconds for the Wi-fi router to power up after you’ve turned it off between uses.
They may even hint that you’re crazy for worrying about this at all.
Stay strong, throw some scientific literature (like the NTP report) at them and carry on.
Step 3 – Learn About EMF Shielding for Difficult Exposure Sources
EMF Shielding Options
Our guides to EMF shielding and preventative products.
Step 4 – Stay Up-to-date with the Latest EMF News and Products
Learn all about the latest EMF News and Shielding Products
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The Beginner's Guide to EMFs - Chapters
Preface - Homepage & Table of Contents
Introduction - Why I Wrote This
Ch. 01 - What are EMFs?
Ch. 02 - What are AC Magnetic Fields?
Ch. 03 - What are Radio Frequency Fields?
Ch. 04 - What is 5G?
Ch. 05 - What are AC Electric Fields?
Ch. 06 - What is Dirty Electricity?
Ch. 07 - The EMF Field Guides
Ch. 08 - Step-by-Step EMF Guides
Ch. 09 - EMF Testing; Hire an EMF Pro or DIY?
Ch. 10 - EMF Consultants Near You
Ch. 11 - DIY EMF Testing
Ch. 12 - EMF Meters for DIY Testing
Ch. 13 - DIY: The Best EMF Meters of 2021
Ch. 14 - What the EMF Test Results Mean
Ch. 15 - Taking Action
Ch. 16 - EMF Shielding Guides
Ch. 17 - Final Thoughts - Moving Forward
The Beginner's Guide to EMFs
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About the Beginner's Guide to EMFs
Welcome to the Beginner’s Guide to EMFs.
Our site attempts to inform you of the possible invisible dangers that you and your family may be subjected to.
None of the content here should construed as medical or legal advice and is purely for learning and entertainment purposes.
Do not mess with your electrical system in any manner, way, shape, or form!
Only a certified electrician should be making changes to your electrical system!
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This is a small, but important revenue stream for us and we appreciate you clicking through our links before purchasing at the product websites.
Overall, It is another easy way to support us and our educational mission.
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