Appendix: The Beginner’s Guide to


10 Beginner Steps
to Lower Your EMFs

Below are ten actionable steps to lower your EMF exposure. We’ve broken them down into 3 stages:

LEARN – Learn what EMFs are and why they could be dangerous to you and your family.

TEST – Learn how to test your home, apartment, workspace or child’s school for EMFs.

PROTECT – Reduce you, your family’s and your pet’s expsoure to electromagnetic fields.

Section 01:



Start By Signing Up For our Newsletter

Our newsletter gives you up-to-date EMF news, reports on the latest and greatest EMF products and EMF meters for home detection & shielding, and updates on important EMF activism.

It provides current, important news on how to best keep your family safe from EMFs.  Sign up today!

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Next, visit our beginner’s FAQ page.

If you’re new to the concept of EMFs (electro-magnetic fields) or just want a quick synopsis of the website, we recommend beginning with our Beginner’s Frequently Asked Questions page. 

This page will answer EMF questions you may have and give a basic gist of the site’s content.

If you have additional questions, let us know and we’ll do our best to address it on the website.


Read Our Full Beginner’s EMF guide for free

We strongly believe that everyone should be better informed of what EMFs are and how to lower their exposure to these sources.

As a result we’ve made The Beginner’s Guide to EMFs free to read online. 

That’s right, free.  Dive right in and then kindly spread the word.

If you find this material valuable, please support us by purchasing the book for you or a loved one or by donating to us.


Then Read Our Guides to Common EMF Sources

Our EMF Field Guides and EMF Step-by-Step Guides walk you through possible EMF exposure sources in your home, place of work, and other frequented areas where you and your family spend time.  In addition to helping identify the sources, the guides give advice on how to remove or reduce the EMF exposure.

We wrote these field guides to provide you with a better understanding of what EMF exposure you, your family and your pets are dealing with on a daily basis.


Purchase A Paperback, Kindle or PDF Version

Go low EMF and read our EMF guide offline on your kindle or preferred e-reader. Or gift this to a loved one that doesn’t know anything about EMFs

This option also comes with printable worksheets and other helpful guides. Help support our collective cause!

Section 02:



Testing Time: Hire an EMF Pro or DIY?

After reading the Beginner’s Guide to EMFs, our EMF Field Guides and our EMF Step-by-Step Guides, you’ll have a good sense of what EMFs are and what causes them.

Now it’s time to start measuring the levels in your home or your business. You have two choices: Hire an EMF pro to do your measurements or to do-it-yourself.

Luckily, we have a full chapter on the pros and cons of each to help you make a good decision.


Find an EMF Consultant: Local or Remote

If you decide that you’d like an EMF professional to do your home survey for you, we have an EMF Consultants page where you can locate a professional adjacent or willing to travel to your city or state

If you, like many people, don’t live by an expert, don’t panic.

We’ve also included a list of EMF consultants that would be happy to work with you remotely via phone, FaceTime, Zoom, or similar technology.


DIY EMF Testing: All you need to know

Okay, so you’ve decided you’d like to do some or all of the EMF testing yourself. Congrats, it’s a worthy and doable endeavor.

For you DIYers, in Chapter 11, we provide an overview of the DIY EMF testing process.

After reading that, in the following chapters, we walk you through which EMF meters you’ll need for testing specific EMFs, recommendations for which meters to buy, what the test results indicate and taking action from there.


The Best EMF Meters of 2024

If you’re going the DIY route, you’ll need appropriate meters for testing. In Chapter 13, we share with you our up-to-date recommended EMF meters for the EMF DIYer to purchase in 2024.

We’ll walk you through budget, mid-range and pro-grade meter options and help you decide which functionality and price point will suit your needs.

Section 03:

Protect Against EMFs.

EMF Shielding Products


Take Action: Shielding & Source Removal

You’ve purchased an EMF meter and tested for the EMFs around your home. Now it’s time to take action to lower your family’s exposure:


EMF Shielding Products

Help Support Our Educational Mission

Help support our mission of EMF education by making a donation, gifting our book or by sharing our website and social media accounts with your friends and followers.

Every little bit counts and it helps us spread the word about this very important topic!

Any support you can provide is greatly appreciated!

Thank You!

The Beginner's Guide to EMFs

Purchase the Book for Family or Friends

Go low EMF and read our EMF guide offline on your kindle or preferred e-reader. Or gift this to a loved one that doesn't know as much about the EMFs in their lives.

This option comes with printable worksheets and other helpful guides.

  Buy on Amazon (Kindle or Paperback)

  Buy on Gumroad (ePub and PDF)

Donate to Our Educational Mission

Help support our mission of EMF education by making a donation. Every little bit counts and it helps us spread the word!

Learn About the Beginner's Guide to EMFs

Welcome to the Beginner’s Guide to EMFs.

Our site attempts to inform you of the possible invisible dangers that you and your family may be subjected to.

Learn more about Brent Thomas.


None of the content here should construed as medical or legal advice and is purely for learning and entertainment purposes.

Do not mess with your electrical system in any manner, way, shape, or form!

Only a certified electrician should be making changes to your electrical system!

Our Privacy Policy.

Affiliate Information

Some of the links on this page may be affiliate links and if you click on any of those affiliate links and make a purchase within a certain time frame, I’ll earn a small commission. The commission is paid by the retailers, at no cost to you.

You can help support our EMF educational mission by using our affiliate links on,, Safe Living Technologies, Satic Shield and others by linking from products on our site.

This is a small, but important revenue stream for us and we appreciate you clicking through our links before purchasing at the product websites.

Overall, It is another easy way to support us and our educational mission.

Thank you!

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